Q. I have ‘tennis elbow’. What can I do about it?
A. ‘Tennis elbow’ is a degenerative condition caused by repetitive aggravation of the elbow and arm. Activities that are common to cause ‘tennis elbow’ include; unaccustomed hand use such as painting, hammering or typing, excessive gripping, poor forearm strength or playing excessive tennis. Physiotherapy treatment has been shown to be effective in the treatment of ‘tennis elbow’ by identifying the cause, reducing your pain and restoring function of your elbow and forearm, so book in to see one of our trusted physiotherapists for a thorough assessment.