Neck
FAQs
Neck pain, explained.
Q: “I’ve woken up and cannot move my neck! What do I do?”
A: This is a common injury. It is usually caused by strain on the neck due to imperfect posture. Call you trusted Physiotherapist for an appointment immediately. They can help to reduce the muscle spasm (guarding) and start the recovery process. In the interim, try to avoid aggravating movements.
Q: “I had a car accident yesterday and my neck is killing me. What do I do?”
A: See you trusted GP immediately. They will determine if you require any investigations. It is likely you have sustained a whiplash injury to the neck. Eventually you will need to see your trusted Physiotherapist after seeing the GP.
How we can help you:
- Ease pain – move, work, and rest comfortably again
- Regain freedom – restore natural movement and confidence in your body.
- Build strength – stay active and prevent future injuries.
- Feel yourself again – boost energy, strength, and overall wellbeing.
More Articles
What are Custom Orthotics?
Orthotics Orthotics are a special shoe insole that can be prescribed to people with various foot pains such as arch or heel pain, foot alignment,
Diabetes and Your Feet
Diabetes can cause damage to the blood vessels and nerves leading to severe foot problems. In Australia, 1 in 4 adults have some form of
Find Us
Ground Floor, Victorian Specialist Centre, 268 Manningham Road LOWER TEMPLESTOWE VIC 3107
Ph: 03 9850 7720
Email: reception@toptotoe.com.au
