Exercise Physiologist with Proven Results & Expertise with:
- Metabolic Syndrome
- Back pain
- Strength training
- Exercise for mental health
- Shoulder rehabilitation
Need to start exercising?
Frustrated that you’re losing muscle & strength?
Want to improve your health and well-being?
Peter is here to help you and regain confidence in your own body.
Peter is an Accredited Exercise Physiologist and allied health professional, specialising in the clinical prescription of exercise to improve health, manage health conditions and build physical capacity. Exercise Physiologists are clinical experts in exercise, using evidence-based assessment, education and individualised exercise programs to help people safely and effectively achieve their health and wellbeing goals.
Peter works with people across a range of health and fitness levels, particularly those who may have lost their exercise routine, are unsure where to start, or are looking to make meaningful changes to their health and lifestyle. His approach focuses on creating structure, providing clear exercise education and gradually building strength, fitness and confidence.
Peter has a strong interest in helping people with lower back, hip and knee pain and discomfort. He also works with people returning to strength training, improving their general fitness, and managing changes in their health and lifestyle through different stages of life.
Whether your goal is to return to exercise after time away, improve your strength and cardiovascular fitness, manage pain, or establish a routine that you can maintain, Peter takes the time to understand where you are starting from and develops a structured approach around your goals.
Peter believes exercise should be practical, achievable and empowering. His aim is not simply to give you exercises, but to help you understand your body, build self-efficacy and develop the confidence to take control of your health.
Outside of work, Peter enjoys AFL, soccer, cars, training at the gym and spending time with family and friends.
Consulting Hours
Tuesdays, Thursdays, Fridays. Click below to secure an appointment with Peter:
Peter is an independent associate Exercise Physiologist
